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slushie machine recipes page 122

Beef: Paradise beef curry

Ingredients

  • 3 tablespoons Vegetable oil
  • 1 Star anise
  • 2.5 centimeter Cinnamon stick
  • 1 teaspoon cumin seeds
  • 1 teaspoon fennel seeds
  • 1/2 teaspoon fenugreek
  • 1/2 teaspoon mustard seeds
  • 2 Bay leaves
  • 2 Onions thinly sliced
  • 2 tablespoons caribbean curry powder
  • 1/2 teaspoon Ground allspice
  • 1/2 Ground allspice
  • 1 teaspoons cracked black peppercorns
  • 1 tablespoon ginger garlic paste
  • 800 grams beef fillet
  • 500 grams carrots peeled and sliced
  • 500 grams sweet potatoes peeled and cut into chunks
  • 3 tomatoes finely chopped
  • 600 ml beef stock
  • 800 ml coconut milk
  • 2 tablespoons Coriander sprigs finely chopped
  • Salt

Instructions

  1. heat the oil and fry the whole spices with the bay leaf for a minute or until they begin to crackle. Add the onions and sautee until translucent. Add the curry powder. ground spices pepper and ginger garlic paste and sautee for 2-3 minutes stirring frequently. Add beef. carrots and sweet potatoes and mix well. season with salt and pepper. Add toms and fry for 2-3 minutes pour in the stock and coconut milk. Simmer for 30-35 mins or until cooked.

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