Beef: Paradise beef curry
Ingredients
- 3 tablespoons Vegetable oil
- 1 Star anise
- 2.5 centimeter Cinnamon stick
- 1 teaspoon cumin seeds
- 1 teaspoon fennel seeds
- 1/2 teaspoon fenugreek
- 1/2 teaspoon mustard seeds
- 2 Bay leaves
- 2 Onions thinly sliced
- 2 tablespoons caribbean curry powder
- 1/2 teaspoon Ground allspice
- 1/2 Ground allspice
- 1 teaspoons cracked black peppercorns
- 1 tablespoon ginger garlic paste
- 800 grams beef fillet
- 500 grams carrots peeled and sliced
- 500 grams sweet potatoes peeled and cut into chunks
- 3 tomatoes finely chopped
- 600 ml beef stock
- 800 ml coconut milk
- 2 tablespoons Coriander sprigs finely chopped
- Salt
Instructions
- heat the oil and fry the whole spices with the bay leaf for a minute or until they begin to crackle. Add the onions and sautee until translucent. Add the curry powder. ground spices pepper and ginger garlic paste and sautee for 2-3 minutes stirring frequently. Add beef. carrots and sweet potatoes and mix well. season with salt and pepper. Add toms and fry for 2-3 minutes pour in the stock and coconut milk. Simmer for 30-35 mins or until cooked.